Swim & Athletic Club
100 Calle Altea

Phone	949.361.8466
Office Hours	9 a.m. - 5 p.m., Mon. - Sun.
Director of Operations	Mari Jordan Ext. 103
Facility Administrator	Garret Cornish Ext. 106
Assistant Facility Administrator	Erica Healey Ext. 0
Events Coordinator	Katie Tincher Ext 102
Town Manager	Pat Barry 949-361-1467

Camco, Day Camps Presents
HULA HOOPS & HAMDPRINTS
Talega Jr. Day Camps

Pre-schoolers will have a blast with Campco. While stay-at-home or part time working parents do lunch, get in a workout or hit the grocery store without the little one tagging along. A perfect first-time-away-from-Mom class, or in addition to pre-school or right after Kindergarten ends for the day!

Children will enjoy active games with Hula Hoops, Balls, Songs & just their imaginations. Plus, Creative Crafts and Learning Activities that relate to each day’s theme! And, don’t forget the Nature Hikes, Playground Time and More!

REGISTRATION is open throughout the Fall session:
Online at: www.campcodaycamps.com
Or: Pick up registration forms at the Talega Swim & Athletic Club
Or call: Camco. At (949) 643-9008 to have a form faxed or mailed

Watch the website for upcoming Programs!

TALEGA SWIM & ATHLETIC CLUB

Hang Loose Walking Club

This group meets at the clubhouse parking lot each Thursday at 8AM. There is always a three-mike walk and then a cup of coffee at a nearby Starbucks. For more information, please contact Nancy 369-1954.

Fitness Classes

For information on fitness classes, please contact the office @ 949.361.8466.

Swim Programs

• Swim Team
  Date: May 22 – August 10
  Contact: Mary 949.293.4849 or www.swimwithmary.com

All registration must be done in person at the Swim & Athletic Club

For further information, go to www.smimwithmary.com

Aqua Aerobics

Monday, Wednesday and Friday, 8:30 a.m. - 9:30 a.m.
For further information call Debra at 949.233.1734.

Boot Camp

Have you been looking for something new and different for fitness fun??? Join Rod and Rachael, your personal trainers and experience a new way to get fit and stay fit. Training is their passion with a combined expertise in the areas of kickboxing, core resistance training, Pilates, yoga, and body sculpting. The six week boot camp session is held 3 days per week; a registered dietician tailors a nutrition plan just for you. Contact the Swim and Athletic Club for a start date 949.361.8466.

Personal Training

Are you ready to reach those fitness goals, get over the plateau you have hit, or start a new exercise program? Personal Training is the answer. I currently provide one-on-one personal training, or small group training for up to four people at the Talega Swim & Athletic Club.

For more informatin please contact Liz Nixon at 949.278.8465 or email her at anewyoupt@cox.net.

Yoga

Classes are held every Tuesday at 6:30 p.m. - 7:30 p.m., Saturday 9:00 a.m. - 10:00 a.m.
For registration information contact Jessica at 949.388.9642 or email: jseabern@cox.net.

YMCA Programs

Contact Trevor Lane 949.496.1609 Ext. 105 for more information or email tlane@ymcaoc.net.

Hydor-Tone

Thursdays, Continuous
Time: 8:30 a.m.
Location: Saluda Aquatic Center Talega Swim & Athletic Club
Contact: Debra Thurn 949.233.1734

Stroller Strides

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your baby and meet other moms! The classes consist of a Power Walk/jog combined with body sculpting exercises using exercise tubing, your stroller and the environment. Classes are designed to accommodate all levels of exerciser.

For more information please contact Colleen Nettekoven at 888.299.3437 or email colleen@strollerstrides.net

Music Together

Come and experience a delightful, nationally acclaimed children’s music and movement program. It is a family participation class for children ages’ birth through four and is facilitated by a Talega Mom – Gina Siebert. Activities are developmentally appropriate for your children and easy for the parent/caregiver regardless of musical ability. You and your children will participate in songs, rhythmic chants, movement and instrument play. The class is for mixed ages and up to 12 families per class is the recommended limit.

Registration information is available at the Swim & Athletic Club
For more information, please contact Marek Cantor at 949.521.0076.